back to blog home


The Traina Coaching Blog

productivity

coaching tips

personal development

mindset work

Categories

Reading suggestions

5 Ways to Build Self-Confidence

The REAL Secret to a GREAT Morning...6 Steps to a Successful EVENING Routine

5 Keys to Turning a Good Morning into a Great Day

tell me more...

I'm julie — life coach for women looking to love their life

read now

Grab a cup of coffee and join me for a chat from my cozy corner of the world – my home office. I’m focusing on personal growth, specifically for women in our stage of life. But here’s something I want to reinforce: Personal growth isn’t about chasing perfection. We don’t inspire ourselves to grow and […]

Self-love

How Do We Inspire Ourselves to Grow?

Get my free workbook that will guide you, step-by-step on how to incorporate a proven gratitude practice into your day that will completely change your perspective, one day at a time. 

7 DAYS TO HAPPINESS: THE GRATITUDE WORKBOOK THAT WILL CHANGE YOUR LIFE...
(REALLY!)

Fill out the form above for your FREE download

get my free workbook: 7 days to happiness: the gratitude workbook that will change your life... (really!)

 Get my free workbook that will guide you, step-by-step on how to incorporate a proven gratitude practice into your day that will completely change your perspective, one day at a time. 


fill out the form above for your Free download