struggling to find joy in your daily routine?
Feeling lost or unsure of your purpose now that your children are older?
START HERE
Are You An
Empty Nest Mom?
I help midlife women THRIVE.
START HERE
Overwhelmed by the idea of what 'comes next' for this stage of life?
yearning for more fulfillment, but unsure how to achieve it?
I help midlife women THRIVE.
Are You An
Empty Nest Mom?
Yearning for more fulfillment, but unsure how to achieve it?
Struggling to find joy in your daily routine?
Feeling unsure of your purpose now that your children are older?
Overwhelmed by what 'COMES NEXT' for this stage of life?
Coaching Can Provide This + More.
your time is now.
It's NOT about changing your circumstances.
IT'S NOT ABOUT CHANGING OTHER PEOPLE OR YOUR PAST.
We often try to change our lives and our outlook by wanting to change the circumstances around us. We think that if we could change our spouse, our relationship with our grown kids, our finances, our weight, our past - that we'd THEN be happy and fulfilled. It might be that you think "There must be more to life than this?" or "If THIS were different in my life, THEN I'd be happy." It doesn't work this way.
Our circumstances do not have to dictate our reality. Rather, how we PERCEIVE our circumstances defines the quality of our life. Our perception leads to our thoughts, which become our beliefs. So often, we have blind spots that prevent us from seeing past our limiting beliefs. I can help you discover those blind spots and shift your beliefs. It's life changing.
it's about empowering you to thrive!
Take The Next Step...
Midlife Mastery
Workshop
follow me on social media
My signature 6 (video) lesson workshop teaches tools and strategies to pivot in this stage of life.
Come hang with me on Instagram and Facebook for posts and reels including life coaching tools, tips, and strategies to incorporate into your life today.
learn more here
One-on-one
coaching
I'm currently taking names for a waiting list. I recommend you start with Midlife Mastery Workshop and then we can dive in deeper together.
Add me to the waiting list
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i'm so happy you're here.
I help you create lasting changes in your life. I have the tools, exercises, strategies and experience to guide you. I'll stand beside you and hold you accountable.
Like a fitness trainer for your life, I will cheer you on and challenge you. You will meet your goals, shift perspective, create change and live a life you LOVE.
seinfeld
modern family
friends
What's your favorite OG tv show?
whether we have all 3 in common, or none...
take this fun quiz so we can learn about each other!
next
Yes, I KNOW that it's old, but I can't help it - it's like an old friend for me :)
modern family
My Favorite OG TV Show is
next
PLUS, you're checking out my website, which tells me that you're interested in personal development + leveling up your life...2 things I'm absolutely passionate about! :)
i mean, you played along with my silly quiz (I love quizzes)
i can already tell we'll get along great!
— tamara f.
"Through weekly coaching calls, I have gained strength and personal growth on a deep level, an ear to listen with no judgement, and tools to find compassion for others by learning how to look at things from a different perspective. I am a better mom + wife by creating the life of my dreams. Working with Julie has changed my life. "
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7 DAYS TO HAPPINESS:
The Gratitude Workbook That Will Change Your Life... (REALLY!)
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