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I'm julie — life coach for women looking to love their life

Motherhood: The Shift to Empty Nest

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March 27, 2024

As I write this, the buds are finally sprouting on the trees and the first daffodils are springing up. These are always the first reminders for me that, despite cold nights here in the northeast, spring is on its way. 

As the seasons change, so do the stages we face as moms. Just as we watch our children grow and change, we too evolve. It’s a journey filled with joy, challenges, and endless opportunities for growth. Let’s take a moment to reflect on these shifting stages and find inspiration in every phase. 

From the early days of sleepless nights and endless diaper changes – to the bittersweet moments of watching our children spread their wings and leave the nest, each stage brings its own unique set of experiences. It’s easy to get caught up in the whirlwind of day-to-day life, but within that chaos, there lies an opportunity for self-discovery and personal growth. 

As our children grow older and become more independent, it’s natural for us to question our purpose and identity outside of motherhood. But let me reassure you that your worth extends far beyond your role as a caregiver. Try to embrace the freedom that comes with parenting older kids as an opportunity to rediscover your passions, pursue your dreams, and cultivate a sense of fulfillment that is uniquely yours. 

Take the time to reflect on how far you’ve come and celebrate the incredible journey of motherhood. Each stage, whether it’s the tender moments of nurturing a newborn or the pride of watching your child graduate, is a testament to your strength, resilience, and unconditional love. 

To dive deeper into how to thrive in empty nest, redefine your purpose and create a life of fulfillment, check out my workshop, Midlife Mastery: Strategies for Embracing Change and Living an Empowered Life. This workshop is 6 (pre-recorded video) modules, plus an intro and BONUS video. It also includes a 60+ page companion workbook. You can watch the free bonus video HERE, and learn more about the workshop.

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productivity

coaching tips

personal development

mindset work

Categories

Reading suggestions

5 Ways to Build Self-Confidence

The REAL Secret to a GREAT Morning...6 Steps to a Successful EVENING Routine

5 Keys to Turning a Good Morning into a Great Day

tell me more...

I'm julie — life coach for women looking to love their life